AH Psychology Northern Beaches

COMPASSION SUPPORT GROWTH

Are you struggling with issues related to anxiety, grief & loss, depression, or major life changes? There comes a time when the support and guidance of an experienced professional can help you navigate life’s challenges. I am a Psychologist on the Northern Beaches, and I am here to support you on your journey towards healing, self- discovery and growth.

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Depression
low mood, low energy levels, low self esteem ?
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Anxiety
Extreme worry, irritability, restlessness?
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Couples Therapy
Regain trust, love and develop better communication skills
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Trauma
Feeling shattered, helpless and unsafe ?
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Anger Management
Learn to regulate your emotions and respond in healthy ways
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Major Life Changes
Moved countries, changed careers, major family changes ?
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Growth occurs when individuals confront problems, struggle to master them, and through that struggle develop new aspects of their skills, capacities, views about life.

Carl Rogers

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AH Psychology Northern Beaches

Depression

Anxiety

Couples Therapy

Trauma

Anger Management

Major Life Changes

Carl Rogers