Anxiety

Service Description

Have you been extremely worried about everyday events? Are these worries all consuming and interfere with your daily functioning? Are you feeling irritable, restless and unable to concentrate? Are you avoiding activities as a result of your worries? It might be time to seek help. Get in touch and we will look at causes, explore the vicious cycle of anxiety, improve your emotion regulation, increase your functioning and create a helpful toolbox together. These are just some of the symptoms clients have reported - it is not a diagnostic tool to diagnose Anxiety. Please e-mail or message to organise a session/receive a call - back.