Depression

Service Description

Have you been feeling low, nothing seems to lift your spirits? Do you feel stuck in a rut, lost interest in activities you used to enjoy? Any changes in sleep, appetite, energy level, concentration or self esteem? It might be time to seek help. Get in touch and we will create therapy goals together and explore causes and helpful strategies. These are just some of the symptoms my clients have reported - it is not a diagnostic tool for depression. Please e-mail or message to organise a session/receive a call - back.